5 Perks of Making Your Fitness Comeback at Positions!

Let’s face it, the pandemic didn’t just halt our lives, it set the whole world back. Goals, timelines, and events were postponed and reprioritized. Thinking in the here and now, it’s probably safe to say that after one giant setback, we are ALL ready for an even greater comeback!

If fitness and personal health was on your list of priorities that fell to the wayside during the pandemic, we hear you! Our days became more hectic, our kids’ needs came first, and group fitness became impossible for a long time. It’s a great time to finally look forward and circle back to YOU, your goals, and your happiness!

Are you ready to make a comeback with us?! Our Adult Dance and Fitness Program is JUST what you need to get back into the fitness grind. And there has never been a better time to join us! 

Check out 4 Perks of Making Your Fitness Comeback at Positions:

1. We’ll Meet You Wherever You Are

It may be your first class back since March 2020, and it may be your 100th class since March 2020. You may be wanting to start slow and ease in or you may be ready to dive headfirst into a high-intensity workout. You may be lifting 5 pounds or 35 pounds. Whatever the case, we have a class for you and we’ll meet you right where your body wants to be. 

2. You’ll Be Welcomed in a Supportive Environment

There’s no judgment in our classes! Many of our Group Fitness regulars are Positions parents. We welcome newcomers with open arms. Come join us and feel the positivity we bring to one another each week!

3. Group Classes Provide the BEST Motivation.

While many of us are intrinsically motivated to start, it’s extrinsic motivation that drives us to keep pushing when working out gets hard. With other people’s energy in the room, you are more likely to be your absolute best. Positions’ Adult Dance and Fitness classes give you that extra little push! 

4. Flexible Payment Options 

Looking to ease in and not sure you’ll make it to class very often? No problem, just drop in to any of our classes for $15. Ready to dive in and pre-register for multiple classes each week? Contact the studio to purchase a class card with discounted pricing! You’ve got options. 

5. A Wide Variety of Classes to Suit ALL Your Needs

Don’t take our word for it, check out our weekly class schedule here! Find everything you’ll need, from a low-intensity Gentle Flow Yoga to a high-intensity Cardio Strength. We also offer Adult Ballet, Tap, Zumba if you love to get lost in dance moves during your workout. One of our MOST popular classes is Barre on the Beach, where we enjoy the beautiful outdoors every Wednesday and Friday morning! 

So... are you in?! Make YOUR Fitness comeback today! At Positions, we’re here to help you reach your goals and become the best version of you. Click here to view our weekly Adult Dance and Fitness Schedule! Join us today!